“No! I didn’t do it!” Jane heard her teenage son’s denial with a sinking heart, for she knew he wasn’t telling the truth. She breathed a prayer asking God for help before asking Simon again what happened. He continued to deny he was lying, until finally she threw her hands up in exasperation. Saying she needed a time out, she began to walk away when she felt a hand on her shoulder and heard his apology. He responded to the convicting of the Holy Spirit, and repented.

In the Old Testament book of Joel, God called His people to true repentance for their sins as He welcomed them to return to Him wholeheartedly (2:12). God didn’t seek outward acts of remorse, but rather that they would soften their hard attitudes: “Rend your heart and not your garments.” Joel reminded the Israelites that God is “gracious and compassionate, slow to anger and abounding in love” (v. 13).

We might find confessing our wrongdoing difficult, for in our pride we don’t want to admit to our sins. Perhaps we’ve fudged the truth, and we justify our actions by saying it was only “a little white lie.” But when we heed God’s gentle but firm prompting to repent, He will forgive us and cleanse us from all of our sins (1 John 1:9). We can be free of guilt and shame, knowing we are forgiven.