When educational psychologist Benjamin Bloom, researching how to develop talent in young people, examined the childhoods of 120 elite performers—athletes, artists, scholars—he found that all of them had one thing in common: they had practiced intensively for long periods of time. Bloom’s research suggests that growing in any area of our lives requires discipline...
The seventeenth-century monk Brother Lawrence, before a day’s work as cook in his community, would pray, “O my God . . . grant me your grace to stay in your presence. Help me in my labors. Possess all my affections..."
During the years when I traveled frequently and stayed in a different city every night, I always scheduled a wake-up call when I checked into a hotel. Along with a personal alarm, I needed a jangling telephone to help get me out…
“We’ve created more information in the last five years than in all of human history before it, and it’s coming at us all the time” (Daniel Levitin, author of The Organized Mind: Thinking Straight in the Age of Information Overload). “In a sense,” Levitin says, “we become addicted to the hyperstimulation.” The constant barrage of news and knowledge can dominate our minds. In today’s environment of media bombardment, it becomes increasingly difficult to find time to be quiet, to think, and to pray.
