The sound of the drill terrified five-year-old Sarah. She leaped out of the dentist’s chair and refused to get back in. Nodding understandingly, the dentist told her father, “Daddy, get into the chair.” Jason thought he was meant to show his daughter how easy it was. But then the dentist turned to the little girl and said, “Now, climb up and sit in Daddy’s lap.” With her father now cradling her in his reassuring arms, Sarah relaxed completely, and the dentist was able to continue.

That day, Jason learned a great lesson about the comfort of the presence of his heavenly Father. “Sometimes, God [chooses not to] take over what we have to go through,” he said. “But God was showing me, ‘I will be there with you.’ ”

Psalm 91 speaks of the comforting presence and power of God that gives us the strength to face our trials. Knowing that we can rest in His powerful arms gives us great assurance, as does His promise to those who love Him: “He will call on me, and I will answer him; I will be with him in trouble” (v. 15).

There are many unavoidable challenges and trials in life, and we will inevitably have to go through pain and suffering. But with God’s reassuring arms wrapped around us, we’ll be able to bear our crises and circumstances, and let Him strengthen our faith as we grow through them.

Baby Graham fussed and wiggled as his mother held him in her lap while the doctors inserted his first hearing aid. Moments after the doctor turned on the device, Graham stopped crying. His eyes widened. He grinned. He could hear his mother’s voice comforting him, encouraging him, and calling his name.

Baby Graham heard his mother speaking, but he needed help learning how to recognize her voice and understand the meaning of her words. Jesus invites people into a similar learning process. Once we accept Christ as our Savior, we become the sheep He knows intimately and guides personally (John 10:3). We can grow to trust and obey Him as we practice hearing and heeding His voice (v. 4).

In the Old Testament, God spoke through the prophets. In the New Testament, Jesus—God in the flesh—spoke directly to people. Today, believers in Jesus have access to the power of the Holy Spirit, who helps us understand and obey God’s words which He inspired and preserved in the Bible. We can communicate directly with Jesus through our prayers as He speaks to us through Scripture and through His people. As we come to recognize God’s voice, which is always in alignment with His words in the Bible, we can cry out with grateful praise, “I hear You, God!”

In July 2022, Britain’s prime minister was forced to step down after what many felt were lapses in integrity (the newly appointed prime minister stepped down just months later!). The event was triggered when the country’s health minister attended an annual parliamentary prayer breakfast, felt convicted about the need for integrity in public life, and resigned. When other ministers resigned too, the prime minister realized he had to leave. It was a remarkable moment, originating from a peaceful prayer meeting.

Believers in Jesus are called to pray for their political leaders (1 Timothy 2:1-2), and Psalm 72 is a good guide for doing so, being both a ruler’s job description and a prayer to help them achieve it. It describes the ideal leader as a person of justice and integrity (vv. 1-2), who defends the vulnerable (v. 4), serves the “needy” (vv. 12-13), and stands against oppression (v. 14). Their time in office is so refreshing, it’s like “showers watering the earth” (v. 6), bringing prosperity to the land (vv. 3, 7, 16). While only the Messiah can perfectly fulfill such a role (v. 11), what better standard of leadership could be aimed for?

The health of a country is governed by the integrity of its office bearers. Let’s seek “Psalm 72 leaders” for our nations and help them to embody its qualities by praying it for them.

When I went through an extended period of emotional and spiritual pain and struggle due to difficult circumstances in my life, it would have been easy for me to withdraw from church. (And sometimes I did wonder, Why bother?). But I felt compelled to keep attending each Sunday.

Although my situation remained the same for many long years, worshiping and gathering with other believers in services, prayer meetings, and Bible study supplied the encouragement I needed to persevere and remain hopeful. And often I’d not only hear an uplifting message or teaching, but I’d receive just the word of encouragement, listening ear, or hug I needed from others.

The author of Hebrews wrote, “[Don’t give] up meeting together, as some are in the habit of doing, but encouraging one another” (Hebrews 10:25). This author knew that when we faced hardships and difficulties, we’d need the encouragement of others—and that others would need ours. So this Scripture writer reminded readers to “hold unswervingly to the hope we profess” and to consider how to “spur one another on toward love and good deeds” (vv. 23-24). That’s a big part of what encouragement is. That’s why God leads us to keep meeting together. Someone may need your loving encouragement; and you may be surprised by the encouragement you receive in return.

My seatmate on the flight told me she was non-religious and had immigrated to a town that was home to numerous Christians. When she mentioned that most of her neighbors went to church, I asked about her experience. She said she could never repay their generosity. When she brought her disabled father to her new country, her neighbors built a ramp to her house and donated a hospital bed and medical supplies. She said, “If being a Christian makes one so kind, everyone should be a Christian.”

Exactly what Jesus hoped she’d say! He told His disciples, “Let your light shine before others, that they may see your good deeds and glorify your Father in heaven” (Matthew 5:16). Peter heard Christ’s command and passed it on, “Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God” (1 Peter 2:12).

Our neighbors who don’t have faith in Jesus may not understand what we believe and why we believe it. Don’t sweat it, as long as there’s one more thing they can’t understand: the extravagance of our love. My seatmate marveled that her Christian neighbors continue to care for her even though she isn’t, in her words, “one of them.” She knows she’s loved, for Jesus’s sake, and she gives thanks to God. She may not yet believe in Him, but she’s grateful that others do.

Ole Kassow of Copenhagen loved bicycling. One morning, when he saw an elderly man sitting alone with his walker in a park, Ole felt inspired by a simple idea: why not offer elderly people the joy and freedom of a bike ride. So, one sunny day he stopped at a nursing home with a rented trishaw (a three-wheeled bike) and offered a ride to anyone there. He was delighted when a staff member and an elderly resident became the first riders of Cycling Without Age.

Now, more than twenty years later, Ole’s dream to help those who missed cycling has blessed some 575,000 elderly people with 2.5 million rides. Where? To see a friend, enjoy an ice cream cone, and “feel the wind in their hair.” Participants say they sleep better, eat better, and feel less lonely.

Such a gift brings to life God’s beautiful words to His people in Isaiah 58:10–11. “Help those in trouble,” He told them. “Then your light will shine out from the darkness, and the darkness around you will be as bright as noon” (nlt). God promised, “The Lord will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring.”

God told His people, “Some of you will rebuild the deserted ruins of your cities” (v. 12). What might He do through us? As He helps us, may we always be ready to help others.

As long as you keep your mouth closed, I told myself, you won’t be doing anything wrong. I’d been outwardly holding back my anger toward a colleague after misinterpreting things she’d said. Since we had to see each other every day, I decided to limit communication to only what was necessary (and retaliate with my silent treatment). How could a quiet demeanor be wrong?

Jesus, however, said that sin begins in the heart (Matthew 15:18−20). My silence may have fooled people into thinking all was well, but it wasn’t fooling God. He knew I was hiding a heart filled with anger. I was like the Pharisees─“who gave honor with their lips, but their hearts [were] far from [God]” (v. 8). Even though my outward appearance didn’t show my true feelings, the bitterness was festering inside me. The joy and closeness I’d always felt with my heavenly Father were gone. Nurturing and hiding sin does that.

By God’s grace, I told my colleague how I was feeling and apologized. She graciously forgave me and, eventually, we became good friends. “Out of the heart come evil thoughts” (v. 19). Jesus says that the state of our heart matters because evil residing there can overflow into our lives. Both our exterior and interior matter.

The color red doesn’t always naturally occur in the things we make. How do you put the vibrant color of an apple into a T-shirt or lipstick? In early times, the red pigment was made from clay or red rocks. In the 1400s, the Aztecs invented a way of using cochineal insects to make red dye. Today, those same tiny insects supply the world with red.

In the Bible, red denotes royalty, and it also signifies sin and shame. Further, it’s the color of blood. When soldiers “stripped [Jesus] and put a scarlet robe on him” (Matthew 27:28), these three symbolisms merged into one heart-breaking image of red: Jesus was ridiculed as would-be royalty, He was cloaked in shame, and He was robed in the color of the blood He would soon shed. But Isaiah’s words foretell the promise of this crimsoned Jesus to deliver us from the red that stains us: “Though your sins are like scarlet, they shall be as white as snow” (1:18).

One other thing about those cochineal insects used for red dye—they are actually milky white on the outside. Only when they are crushed do they release their red blood. That little fact echoes for us other words from Isaiah: “[Jesus] was crushed for our iniquities” (Isaiah 53:5).

Perhaps this is a good time to ponder the place of Jesus in your life. He who knew no sin is here to save us who are red with sin. You see, in His crushing death, Jesus endured a whole lot of red so you could be white as snow.

With the American Civil War spawning many bitter feelings, Abraham Lincoln saw fit to speak a kind word about the South. A shocked bystander asked how he could do so. He replied, “Madam, do I not destroy my enemies when I make them my friends?” Reflecting on those words a century later, Martin Luther King, Jr., commented, “This is the power of redemptive love.”

In calling disciples of Christ to love their enemies, King looked to the teachings of Jesus. He noted that although believers might struggle to love those who persecute them, this love grows out of “a consistent and total surrender to God.” When we love in this way, King continued, we’ll know God and experience the beauty of His holiness.

King referenced Jesus’ Sermon on the Mount in which He said, “Love your enemies and pray for those who persecute you, that you may be children of your Father in heaven” (Matthew 5:44–45). Jesus counseled against the conventional wisdom of the day of loving only one’s neighbors and hating one’s enemies. Instead, God the Father gives His children the strength to love those who oppose them.

It might feel impossible to love our enemies, but as we look to God for help, He’ll answer our prayers. He provides the courage to embrace this radical practice of His kingdom, for as Jesus said, “with God all things are possible” (19:26).

Although she finished first in her qualifying race, US speedskater Brittany Bowe gave up her chance to compete in the 500-meter event at the 2022 Winter Olympics to teammate Erin Jackson. Jackson had an unfortunate slip in the race that left her just one place away from making the team.

What motivated Bowe to relinquish the spot she’d earned? Friendship. Having trained together for years, Bowe believed Jackson deserved a spot on the team. Bowe was right. Jackson become the first US Black woman to win a Winter Olympic gold medal in an individual event.

In the deep friendship between Jonathan and David in the Old Testament, there was also sacrifice. Jonathan was King Saul’s oldest son and heir to Israel’s throne. When God rejected Saul and choose David to be king (1 Samuel 16:1–12), Jonathan could have continued to claim a right for the throne. Instead, he sacrificed his own personal interests for David. Jonathan even devised a plan to protect David by sending him away when David’s life was threatened (20:18–23). As they parted, Jonathan encouraged David saying, “Go in peace, for we have sworn friendship with each other in the name of the Lord” (20:42).

Jonathan and David’s friendship was characterized by love even at great personal cost. It’s a beautiful reminder that God is powerfully at work when we love our friends more than ourselves (John 16:12–13).